What to Look for in Sleep Strains
The best kratom strains for sleep are highly sedating red vein varieties. These strains promote deep relaxation and can help quiet an active mind, making it easier to fall asleep naturally.
Top 9 Strains for Sleep
Red Maeng Da
1 reviews
sleep score
Green Borneo
1 reviews
sleep score
Red Borneo
1 reviews
sleep score
Green Maeng Da
2 reviews
sleep score
Green Indo
1 reviews
sleep score
Super Green
1 reviews
sleep score
Gold Bali
1 reviews
sleep score
Green Malay
1 reviews
sleep score
White Maeng Da
2 reviews
sleep score
Frequently Asked Questions
What is the best kratom for sleep?
Red vein strains are best for sleep due to their sedating properties. Red Bali, Red Borneo, and Red Sumatra are popular choices, with users reporting relaxation and improved sleep quality.
How much kratom should I take for sleep?
Higher doses (4-6g) tend to be more sedating. However, start with moderate doses (3-4g) to avoid grogginess. Taking kratom 1-2 hours before bed allows time for effects to develop.
Can kratom help with insomnia?
Many users report red kratom strains help with insomnia by promoting relaxation and reducing racing thoughts. The sedating effects can make it easier to fall and stay asleep.
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